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Articles by SCIPOL Staff

ZzzQuil Melatonin Review

ZzzQuil Melatonin Review: Does it Work?

June 11, 2023 SCIPOL Staff 0

TL;DR SUMMARY ZzzQuil Melatonin (ZzzQuil Pure Zzzs) offers a convenient sleep supplement in gummy form. With key ingredients like melatonin and botanical extracts, it holds […]

Sleep Apnea secondary to tinnitus

Sleep Apnea Secondary to Tinnitus: Is There a Link?

June 9, 2023 SCIPOL Staff 0

When you think of sleep apnea, the constant ringing in the ears, known as tinnitus, may not be the first thing that comes to mind. […]

How Does Melatonin Compare to Ambien?

June 8, 2023 SCIPOL Staff 0

Ambien and melatonin are both commonly used to treat sleep disorders, but they operate in different ways and are suitable for different situations. Ambien, also […]

How much melatonin is equal to Ambien?

How Much Melatonin is Equal to Ambien?

June 8, 2023 SCIPOL Staff 0

Are you trying to find out how melatonin compares to Ambien at helping you sleep? If so, you’ve come to the right place. Let’s take […]

melatonin and nyquil

Melatonin and Nyquil: Can You Combine Them?

June 7, 2023 SCIPOL Staff 0

When you’re feeling under the weather with a cold or the flu, a good night’s sleep can feel like the best medicine. But what if […]

Can you take melatonin with cold medicine

Can You Take Melatonin With Cold Medicine?

June 7, 2023 SCIPOL Staff 0

Quick Summary While it’s generally safe to take melatonin with cold medication, interactions may occur depending on the specific drugs involved. For example, some cold […]

How to Sleep 8 Hours in 2 Hours? The Unpleasant Truth

June 7, 2023 SCIPOL Staff 0

Hey, you! Yes, you, the one who clicked this article hoping to find a magical solution to cram 8 hours of sleep into 2. We’ve […]

meditation vs sleep

Meditation vs Sleep: Can One Replace the Other?

June 7, 2023 SCIPOL Staff 0

We are going to talk about something we all love (or at least, we should love) – sleep. On the other side, we’ve got meditation, […]

does 20 minutes of meditation equal 4 hours of sleep? Of course not!

Is 20 Minutes of Meditation Equal to 4 Hours for Sleep? Hint: No.

June 7, 2023 SCIPOL Staff 0

In recent years, a notion has gained popularity, asserting that a mere 20 minutes of meditation can replace 4 hours of sleep. While meditation indeed […]

can meditation replace sleep

Can Meditation Replace Sleep?

June 6, 2023 SCIPOL Staff 0

The short answer to whether meditation can replace sleep is a clear no. Meditation is not essential, while sleep is. Everyone needs a different amount […]

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  • Dangers of Avinol PM – Is it Safe?
  • What Sleep Aid Can I Take With Prozac?
  • MSM vs Glucosamine: Which is Better for Joint Health?
  • Somulin Review: Does it Work for Sleep?

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