More Labs Dream Well Review: Does it Help With Sleep?

TL;DR Summary

More Labs Dream Well is a solid sleep aid supplement that uses a unique blend of ingredients like Glycine, Lemon Balm, Jujube Extract, Evodia Rutaecarpa Extract, and Melatonin (5mg). However, with a 4.2/5 stars rating on Amazon, it may not be the top choice for everyone seeking better sleep. One major downside is that Dream Well uses a proprietary blend. This prevents us from seeing how much of each ingredient they’ve put inside.

Pros:

• Utilizes a unique blend of both common and less-known sleep-promoting ingredients.
• Convenient liquid form for easy consumption.
• Designed to help with both falling asleep and staying asleep.

Cons:

• Not the highest-rated sleep aid on Amazon, indicating mixed user experiences.
• Except for melatonin, specific dosages of each ingredient are not provided
• Potential for individual side effects due to the variety of ingredients.

About Dream Well

More Labs Dream Well is a sleep aid supplement designed to help you fall asleep quickly, stay asleep, and wake up feeling refreshed. It’s a holistic sleep solution that uses a mix of high-quality ingredients to help you get the most out of your sleep.

What’s Inside?

Dream Well contains a blend of ingredients that work together to promote better sleep. Here’s a breakdown of the ingredients and their dosages:

1. Glycine: This is an amino acid that your body uses to create proteins, which are crucial for the health and maintenance of your body tissues. Glycine also plays a role in the transmission of chemical signals in the brain, and some research suggests that it may help improve sleep quality. [1]
2. Lemon Balm: This is a herb that has been used traditionally to improve mood and cognitive function. However, it’s most commonly used to help with sleep problems and reduce stress. Lemon balm is thought to calm the mind and promote relaxation, which can help you fall asleep more easily.
3. Jujube Extract: Jujube is a fruit that is often used in traditional medicine for its potential health benefits, including its ability to possibly help with insomnia. Some research suggests that jujube extract may have a sedative effect, which can help you fall asleep. [2]
4. Evodia Rutaecarpa Extract: This is a plant that is often used in traditional Chinese medicine. It’s thought to have a variety of health benefits, such as as anti-inflammatory, but it’s not the best sleep aid. [3]
5. Melatonin: This is a hormone that your body produces naturally. It’s involved in regulating your sleep-wake cycle, and it’s often used as a supplement to help with insomnia and other sleep disorders.

Are the Ingredients in More Labs Dream Well Good?

The ingredients in More Labs Dream Well are chosen for their potential to promote better sleep. The blend of glycine, lemon balm, jujube extract, evodia rutaecarpa extract, and melatonin provides a comprehensive approach to improving sleep quality.

Dosage Instructions (How to Take)

The recommended dosage for More Labs Dream Well is to take one bottle 30 minutes before bed.

What do Others Say?

Unfortunately, I was unable to access customer reviews on Amazon for More Labs Dream Well. Therefore, it’s difficult to provide an overview of what others say about this product.

Side Effects of More Labs Dream Well?

The product page does not list any specific side effects associated with More Labs Dream Well. However, as with any supplement, individual reactions can vary. Some people may experience side effects from the individual ingredients, such as digestive upset or allergic reactions. It’s always recommended to consult with a healthcare provider before starting any new supplement regimen.

Cost & Value

More Labs Dream Well is priced at $36.00 for a pack of 12 bottles. Considering the quality of ingredients and the convenience of the product, this seems to be a reasonable price for a premium sleep aid supplement.

More Labs Dream Well Review: The Bottom Line

More Labs Dream Well appears to be a well-formulated, high-quality sleep aid supplement. It contains a blend of ingredients known to promote restful sleep and relaxation. The price is reasonable for a premium supplement, and the brand More Labs is well-respected in the industry. However, the lack of customer reviews and specific dosage instructions are notable drawbacks. As always, potential users should consult with a healthcare provider before starting any new supplement regimen.

References

1. Bannai M, Kawai N, Ono K, Nakahara K, Murakami N. The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers. Front Neurol. 2012 Apr 18;3:61. doi: 10.3389/fneur.2012.00061. PMID: 22529837; PMCID: PMC3328957.
   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3328957/#:~:text=Recently%2C%20we%20found%20that%20a,in%20sleep%2Drestricted%20healthy%20subjects.
2. Chen J, Liu X, Li Z, Qi A, Yao P, Zhou Z, Dong TTX, Tsim KWK. A Review of Dietary Ziziphus jujuba Fruit (Jujube): Developing Health Food Supplements for Brain Protection. Evid Based Complement Alternat Med. 2017;2017:3019568. doi: 10.1155/2017/3019568. Epub 2017 Jun 7. PMID: 28680447; PMCID: PMC5478819.
   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5478819/#:~:text=Traditionally%2C%20one%20of%20the%20main,system%20are%20summarized%20and%20discussed.
3. Liao JF, Chiou WF, Shen YC, Wang GJ, Chen CF. Anti-inflammatory and anti-infectious effects of Evodia rutaecarpa (Wuzhuyu) and its major bioactive components. Chin Med. 2011 Feb 14;6(1):6. doi: 10.1186/1749-8546-6-6. PMID: 21320305; PMCID: PMC3046897.
   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3046897/